Saturday, April 14, 2018

Self-Care Resources

last updated 4.14.2018


Self-care and teaching self-care to patients is integral and necessary to the integrative health care paradigm.

For the best individualized self-care routine to fit you and your condition, you must work with your Integrative Health care provider, such as your East Asian Medicine Practitioner (acupuncturist).  To find a nationally board certified practitioner, go to the NCCAOM® Practitioner Directory and search by name, city, or your zip code.


The following are self-care resources, intended for an audience of practitioners, from the "Self-care Saturday" theme I started on the public Facebook page in March.

April 2018



March 2018


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